Talking Therapy
Talking therapy for adults seeking support, clarity & positive change
Talking therapy gives you a confidential space to explore what you are experiencing, how it is affecting you and what may help you move forward.
Lightbulb Thinking offers one-to-one talking therapy for individual adults, including education professionals, teachers, school leaders and other professionals seeking therapeutic support.
Sessions with James Ediker are calm, respectful and non-judgemental, giving you time to talk, reflect and make sense of what is happening in your life.
Who talking therapy is for
This service may be useful for:
This service is for individuals rather than organisations.
What talking therapy can help with
Common areas include:
How James Works
James offers a thoughtful and supportive therapeutic space.
His approach is grounded in careful listening, trust and respect. Sessions are shaped around you, giving you room to talk openly and explore what matters without feeling judged.
Where helpful, James can help you identify patterns, understand your responses and consider practical ways to support your wellbeing.
The tone of the work is gentle, professional and clear.
Delivery formats include:
- One-to-one sessions
- Online
- In person
- As short-term support
- As ongoing therapeutic work
James will talk through what you are looking for and whether the support offered is the right fit.
Listen to James
Behind the closed doors of every successful business, leaders and owners are navigating sleepless nights, high-stakes decisions, and the heavy burden of responsibility.
In his podcast, James pulls back the curtain on the psychological reality of running a business. Discover the hidden struggles, the moments of doubt, and the mental resilience required to lead when everyone is looking to you for answers.
Why choose James for talking therapy?
James holds a Level 4 Diploma in Therapeutic Counselling and is an accredited therapist.
He is also DBS checked and brings wider experience in education, leadership, coaching and wellbeing support.
This broader background can be especially helpful for adults and professionals who are dealing with pressure, change, confidence, workplace challenges or the emotional demands of leadership and education.
What clients say
Book Your Consultation
If you are looking for support for your school, college, trust or educational organisation, James can help you think through the right next step.